Tuesday, February 18, 2014

Step Back

Sometimes our pain from lupus can put us in a frenzy. A frenzy of being angry, sad, depressed, untouchable and unreasonable to the point we feel stir crazy. It's important to take a deep breath, step back and gather yourself so you don't stay stuck in a negative state. This will help you get it all back under some form of control to move throughout your day in a more productive way. You can't be afraid to do this. You can't deny those feelings. You must take action to control those painful feelings or they will forever control you.

~Lupus In Color~

2 comments:

  1. Thank you for sharing your thoughts. So many times you say things that I feel and it helps me know that I'm not alone in these feelings about Lupus, pain, etc.

    ReplyDelete
  2. You are so welcome Janelle. Keep fighting you are a warrior and I am so proud of you!

    ReplyDelete